How to Raise Healthy Kids
10:00 AM10:00

How to Raise Healthy Kids

For parents, caregivers and grandparents

SHOW LOW, Ariz. - Parents, caregivers and grandparents are invited to participate in the monthly Raising Healthy Kids Club on Monday, Mar. 11, from 10 to 11 a.m. at Show Low Public Library, 181 N. 9th Street. Adults will hear Dr. Trevor Sexton of Compass Health Clinic share tips on how to raise a healthy child, naturally. Activities for the children will be held in the event room while adults participate in this informational program. There is no cost to attend and no pre-registration is required. For more information, call (928) 532-4070.

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to May 26

Healthy Living classes with Sunshine Herbs

Come Learn in a six week course offered Tuesdays: 6-8pm and Saturdays: 2:30-4:30pm Starting April 17th and 22nd and ending May 22nd and 26th.  Each class will include a whole foods plant based meal.

The cost is $120 per person for the entire 6 week course.

This six week course will include the following topics:

1. The state of health in the U.S. today and how we got there. Debunking myths about food and the first step on a health path.

2. Digestion made easy. Herbs, culinary and medicinal tea, to help with digestion.

3. Diseases of affluence and how not to die from them

4. : Conditions requiring detox, fasting, juice cleansing and more. How they help.

5. Clean out  the pantry and fridge, simplify, reading labels, grocery shopping simplified as well.

6. Sources to stay on the Whole Food Plant based path

Contact Dr. Sexton by phone or email. P: 928.985.0242; email:

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4:00 PM16:00

Open House of New Office

Dr. Sexton has moved Compass Health Clinic from Suite 4 to Suite 5 and he's so excited to share more space with you.

Come enjoy hot healthy chili and cornbread, music and meet the doctor. He'll be given a small presentation about Naturopathic medicine and what it entails at Compass Health Clinic.

This will be in the last hour of the open house at 6:30pm.

Enjoy Family night with the Compass Health Clinic Open House.

Address is 580 E. Old Linden Rd. Suite 5 Show Low AZ 85901

Please RSVP by emailing

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to May 12

Nutrition and Lifestyle Classes and Dinner to Gain Optimal Health

Over the course of three weeks learn how to make changes in your life to gain optimal health. The classes will be held every Thursday at 5:30pm-7:30pm, so you choose which one works best for you. Each night there will be healthy food served as an exemplary meal.

Cost is $30 for the full 3 weeks or $12 per individual class.

Subject for each class is as follows:

Week 1 - Let me introduce you to your body - What it takes to make it last and work it's best. Basic Self Treatments- Things to do everyday to optimize health.

Week 2 The Pleasure Trap - Why we go for the junk and how to avoid it. Inflammation, The good, the bad and the ugly. How to balance inflammation so it doesn't over burden your body.

Week 3 The typical Standard American Pantry vs. The Ideal Pantry: how to shop healthy, filling both pantry and refrigerator with the good stuff. Motivating you and your family to make the Switch to a more healthy lifestyle and make it stick.

  • Call or email to reserve your spot for a class, there's limited seating to 20-25 people. Call (928) 985-0242 or email You can leave a message with name and number and we'll confirm your reservation. Or if you have any questions you can call.
  • We look forward to hearing from you and seeing you there.
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3:00 PM15:00

Grand Opening of Compass Health Clinic with The Turquoise Health Spa

Located at 580 E. Old Linden Rd. Ste #4 Show Low, Az

Flyer Grand Opening and Classes.jpg

Come enjoy specials from The Turquoise Health Spa including 10% off a massage. From Compass Health Clinic if you sign up for the Optimal Health Plan you get $50 off and for the Basic Health Plan you get $25 off. You can also get 10% off any treatment CHC offers starting February 22nd, 2016. There will also be a raffle for a half hour massage, a free acupuncture session, one free spinal evaluation and adjustment, and one free consultation with Dr. Sexton.

Compass Health Clinic is also offering a Six class course on health, exercise and nutrition starting February 16th, every Tuesday 9:00am-10:00am and Thursday 5:30pm-6:30pm. For all the classes the cost is $30. But at the grand opening it's only $20.


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